Break your Burnout – module 2
Welcome to module 2!
You made it to the next level! That’s awesome, and it shows that you are a unique individual with the focus and discipline needed to challenge yourself.
As said before, the independent lifestyle is amazing, but it takes a good strategy to not burn out and always see things in new perspectives. Hence, this program.
So, thanks again for your commitment. You are on the right trail, and that’s what matters. Now give it your best shot once more.
The module has three parts:
Part 1: Clarification of motivation and goal.
Part 2: Five mini-sessions.
Part 3: Evaluation.
In total, the module will take you a couple of hours to complete. At the end of the module, there is a link to the next one.
NB! BOOKMARK THIS PAGE, SO YOU CAN ALWAYS GET BACK TO IT!
Motivation & Goal
Know your goal and motivation before embarking on a new journey.
Each mini-session below focuses on a certain perspective. Work your way through them in any order that suits you. The important thing is that you get through them all.
Foundation and structure.
Strengthen your foundation and structure, and be aware of your pain-points.
Get to know your emotional states to avoid being drained by them.
Overcome the mental states that don't support you.
Improve your way of having a conversation.
Time on your hand.
Get a better relationship with time.
How close are you?
Evaluate your process to stay on track. It sharpens your awareness.
You finished the module! That calls for a small celebration!
Whenever you are ready, move on to the next module.